![[227] - Why Drinking 500ml of Water Upon Waking is a Game Changer for Shift Workers](https://storage.buzzsprout.com/jnsuvuxldn3gppgijd2fsdigz6iu?.jpg)
Feb 27, 2025
[227] - Why Drinking 500ml of Water Upon Waking is a Game Changer for Shift Workers
A Healthy ShiftInformation
- Show
- A Healthy Shift
- Published
- February 27, 2025
- Type
- audio
- Language
- EN-AU
- Author
- Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach