Mar 19, 2025
Strength vs. Hypertrophy (The 65% Threshold for Lifters Chasing PRs vs. Muscle Size) | Ep 297
Wits & Weights | Smart Science to Build Muscle and Lose FatInformation
- Published
- March 19, 2025
- Type
- audio
- Language
- EN-US
- Author
- Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert