Health Longevity Secrets
A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get ready to change your life. HLS is hosted by Robert Lufkin MD, a physician and medical school professor focusing on the applied science of health and longevity through lifestyle and other tools in order to cultivate consciousness, and live life to the fullest .'Envision a world of love, abundance, and generosity'.
Is Beef Healthy?
Hyperbaric Oxygen Secrets
Is Fasting Healthy?
How to create a health superpower
From Comic Cons to BioHacking!
Does At Home Blood Testing Work?
Is Fasting Healthy?
What is biological vs chronological age?
From Bob Marley to Health Transformation
Longevity Secrets
Brains of Steel
Ozempic Secrets
Rapamycin and the life of Dr Alan Green
Jaded Health
Rapamycin Update
DNA Sequencing for Health?
Sugar Dangers
What About Testosterone?
The Quest for Longevity
Does Stress Matter?
Can Architecture Make Us Sick?
Why Meditate? with Dr. Joe Dispenza
Secrets of Molecular Hydrogen with Kelly Halderman MD
Imaging for Health Screening with Dr Andy Manganaro
Josh Duhamel On The Power of Fasting
Is EMF Healthy? with Dr. William Pawluk
What About Galectin-3 for Health? with Dr Isaac Eliaz
Rapamycin for Longevity? with Dr. Matt Kaeberlein
Lies I Taught with Lillie Kane
How Dangerous Is Junk Food? with Dr. Robert Lustig
The Longevity Magic of Nitric Oxide with Dr. Nathan Bryan
Cancer: A Food-Borne Illness with Grace Price
Why We Need to Be Brainwashed with Dr Austin Perlmutter
Why Doctors Lie with Dr Ken Berry
How to Reverse Alzheimer's Disease
Does Junk Food Make Us Crazy?
What Is The Role of Mitochondria In Health?
Longevity Escape Velocity with Dr. Peter Diamandis
Supplement Secrets for a Longer Lifespan with Sandra Kaufman MD
What Is The Modern Fountain Of Youth? | Fountain Of Youth
Reverse Chronic Disease Through Lifestyle Change
Secrets of Brain Health- Drop Acid and Grains
What Is The Fasting-Mimicking Diet?
The Biology of Belief
How to Optimize Your Health Using Nutrition
Is Fasting Healthy?
Hacking Life Extension
The Landscape of Longevity
AMA with Patrick Will from Willcast
136-The Cell Danger Response
What About Ketamine?
134-Top Podcast of 2023
133-AMA with Mike Vera
132-Journey to Longevity
131-Health Dangers of Cosmetics
130-What is Mitochondrial Health?
129-Q&A with Ben Azadi
128-Is Alzheimer's Reversible?
127-What is Ayurvedic Medicine?
126-How Inflammation Drives Heart Disease
125-Q&A with Dr Vincent Buscemi
124- What is Shamanism?
123- What Are Longevity Clocks?
122- RAADFEST 23 Highlights
Danny Grannick : Secrets of the Oral Microbiome
Dr Robert Lufkin : Scientific Sense RePodcast
Sajad Zalzala MD : Longevity Telemedicine
Kashif Khan : What About DNA Testing?
Dr Joseph Mercola : What Is Natural Medicine?
William Pawluk MD : Is EMF Harmful or Helpful?
Dr Stephen Porges : The Polyvagal Theory Explained
Dr Robert Lufkin : Rapamycin and RAADFEST 2023
Dr Robert Lufkin : Special Olympics World Games
JP Errico : Vagal Neuromodulation
Emeran Mayer MD : Mind Gut Connection
Alex Zaronokov PhD : Artificial Intelligence for Longevity
Dr Mario Martinez : Neuropsychology of Inflammaging
Rakesh Suri MD PhD : Prevention for Longevity
James Strole : The Immortality in Us All
Dan Kelly MD : Psychedelic Renaissance
Dr Robert Lufkin : Sugar Free Kids Summit
Dr Robert Lufkin and Dr Stephen Sideroff : Reverse Inflammaging Q & A
Irina Conboy PhD : Plasma Dilution for Longevity
Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Summit 2023 Replay
Dr Robert Lufkin and Dr Stephen Sideroff : Summit Promo - Longevity Breakthroughs
Catharine Arnston : Algae for Longevity?
Dr Robert Lufkin : Rapamycin or Metformin for Longevity?
Dr Robert Lufkin & Dr Steve Sideroff : World's Largest Longevity Conference?
Ed Park MD : What About Exosomes?
Kevin Ellis : Osteoporosis and Bone Basics
Liz Parrish : Gene Therapy for Aging
Brad Rosen MD : The Challenge of Longevity
Andrew Salisbury : Should We Purify Our Coffee?
Naveen Jain : Gut Microbiome
Tim Peterson, PhD : Infectious Disease and Aging
Lucia Aronica, PhD : Lifestyle and Epigenetics
Nayiri Mississian: Low Carb/Fasting & Type I Diabetes
Jason Prall : Beyond Longevity
Kamyar Hedayat MD : Endobiogenic Medicine
Tina Woods: Longevity and Public Policy
Longevity Telemedicine
The Path: Chapter 2
Most Popular Podcast of 2022
Joan Ifland, PhD, MBA: Junk Food Junkies
Longevity Hackers
David Haase MD: Regenerative Plasma
The Path: Chapter 1
Rapamycin for Longevity 2022
The Meat Mafia
Dean Sherzai MD: The Alzheimer's Solution
Clean the Lens, Sharpen the Blade, Tune the Instrument
Scott Saunders DDS: Sleep and Airway Health to Prevent Alzheimer's
Longevity Summit Preview 1
Wendie Trubow MD- Secrets of Detoxification
Gregg Davison: Rapamycin for Longevity - Patient Experience
Dale Bredesen MD: The End of Alzheimer's
RAADfest Sneak Peek 2022
Joy Kong MD: Regenerative Medicine for Health and Longevity
Matthew Phillips MD: Can Fasting/ketosis Reverse Alzheimer’s Disease?
Peggy Sarlin: Awakening from Alzheimer's Disease
Patrick Sewell MD: Gene Therapy for Alzheimer's and Longevity
Bradley S Rosen MD: Rapamycin and Acarbose for Longevity in Practice
Nancy Weiser/Lisa Feiner: Health Coaching for Alzheimer's
Robert Lufkin MD: Extending Life with Rapamycin
Megan Ramos: The Fasting Method
Dirk Smeets PhD: Neuroimaging for Alzheimer’s Risk
Gil Blander PhD: Blood Biomarkers for Longevity
Sarah McEwen PhD: Exercise and Alzheimer’s Risk
Ede Fox: The Black Carnivore
Steve Verdooner: Retinal Imaging for Alzheimer's Disease
Laura Minquini: MIKIGAI Longevity Community
Robert Lufkin MD: Extracranial Manifestations of Alzheimer's Risk
Elif Eyigoz PhD: Linguistic Markers for Alzheimer's Risk
James Strole: The Coalition for Radical Life Extension
Scott Sherr MD: Hyperbaric Oxygen Therapy and Alzheimer’s Disease
Patrick Samy: Biohacking Longevity with Personalized Nutrition
Sharon Hausman-Cohen MD: DNA, Genomics and Dementia Risk
Charles Mattocks: Reversing Type 2 Diabetes
Daniel Tawfik: Rapamycin, Metformin, and Fisetin for Longevity
Joan Ifland PhD: Big Tobacco's New Product That Is Killing Us All
Normanie Ricks: Health Facts with Normanie Ricks
Peter Muran MD: Naturopathic and Internal Medicine for Health and Longevity
Danny Grannick: Oral Microbiome: Alzheimer’s, Heart Attack, and Cancer
Mikael Forsgren PhD: MRI Body Composition
Health and Metabolism Summit Preview
Maggie and Brad Jones: Metabolic Theory of Cancer
Sandra Kaufmann MD: Are Supplements the Key to Longevity?
Robert Lufkin MD: Medical Symptom Toxicity Questionnaire
Yelena Budovskaya PhD: Consumer DNA Methylation Clocks
Kara Fitzgerald ND: Can lifestyle reverse epigenetic age?
Charles Whitney MD: Oral Health and Risk of Chronic Disease
Doug Reynolds: Society of Metabolic Health Practitioners
Robert Lufkin MD: SAGE: A Self Administered Cognitive Assessment
Islam Mansour: Genetics, Health, and Longevity
Vyvyane Loh MD: Can a Ketogenic Diet Reverse Chronic Disease?
Michael Alosco PhD: Head Trauma and Dementia Risk
Alzheimer's Prevention Summit Preview
Robert Lufkin MD: CT Calcium Score for Heart Disease, Alzheimer’s, and Cancer
Neil Nathan MD: Can Mold and Lyme Cause Alzheimer’s?
Robert Lufkin MD: What To Do About Mercury Dental Fillings?
Julie Gregory: ApoE4: Challenges and Opportunities
Tina Woods: Artificial Intelligence for Health and Longevity
Robert Lufkin MD: Top 4 Reasons To Eat Organic
David Rambo & Avi Gurwitz MD: Can Nutrition Reverse Chronic Disease?
Heather Sandison ND: A Place Where Alzheimer's Patients Get Better
Why Great Medical Care Doesn't Always Equal Great Health
Rammohan Rao PhD: Ayurvedic Influences on Modern Alzheimer Prevention
Nick Engerer PhD: Biohacking Longevity
Michael Goran PhD: How Dangerous is Sugar for Children?
Amy Berger: The Alzheimer's Antidote
Jim Howard MBA: Tools for Monitoring Fasting/Ketosis
Ben Azadi: Keto Flex to Metabolic Health
Robert Lufkin MD: An apology to my patients
Philip Ovadia MD: Heart Disease-Prevention Instead of Treatment
Gordan Lauc PhD: Glycans- The Next Biological Longevity Clock?
Elizabeth Parrish: Gene Therapy for Longevity
Stephen Sideroff PhD: Resilience for Health and Longevity
Alan Green MD: Rapamycin for Longevity in Clinical Practice
Wiro Niessen PhD: Artificial Intelligence Meets Dementia
Judith Finlayson: You Are What Your Grandparents Ate
Lucia Aronica PhD: Can Diet Reset Epigenetic DNA Methylation Clocks?
Sarah McEwen PhD: Top 6 Ways to Prevent Dementia
Raj Attariwala MD PhD and Andrew Lacy JD: MRI Screening for Health and Longevity
Michelle Hurn RD: The Dietician's Dilemma: What if Everything You Learned is Wrong?