Brian's Run Pod
Welcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.Join us as we dive deep into the sport of running, covering everything from training tips and race strategies to personal stories and inspiring interviews with runners from all walks of life. Whether you're looking to improve your race times, stay motivated, or simply enjoy the therapeutic rhythm of running, Brian's Run Pod has something for every runner.
Embrace Your Unique Pace with Andrea Doney
Compilation Episode Take 2
Brian's Run Pod Compilation Episode
The Power of Physiotherapy in Enhancing Running Skills
Revolutionize Your Running with Sports Massage and Physiotherapy Experts Molly and Paula
Revolutionizing Running with Denny Krahe: Smarter, Pain-Free Training Strategies
Finding Passion in Running with Denny Krahe
How Parkrun Revolutionized Saturday Mornings
Transform Your Running with Yoga: Insights from Expert Nicky Yazbeck
Enhance Your Running Performance with Yoga Expert Nicky Yazbeck
Discover the Power of Steel Mace with Jana Barrett
Innovative Fitness Tools and Techniques with Jana Barrett
Louise Valentine on Elevating Your Running and Health Journey Part Two
Louise Valentine's Secrets for Strength Training and Injury-Free Running
Carleth Keys, Running Influencer interview part two
Interview with Running Influencer Carleth Keys Part One
Beginner Tips to Pro Techniques in Triathlon Racing with Dr Sankoff
From Ice Hockey to Ironman: Dr. Jeffrey Sankoff's Triathlon Journey Prt 1
Janis Isaman Interview Part Two Body Movement Specialist
From Non-Athlete to Movement Specialist: Janis Isaman's Story Part One
Insights into Self-Publishing and Running with Merili Part Two
From Reluctant Runner to Ultra-Marathoner: Merili Freear's Inspiring Journey
Part Two Interview with Jules Scudder from RunningRewire .
Unlock Your Running Potential with Jules
Trailer for forthcoming interviews on Brian's Run Pod.
The Three Amigos Part Two
The Three Amigos talk Running and the Olympics
Maintaining Fitness and Preventing Injuries as You Age
Virtual Racing Adventures and Unconventional Run Challenges
Cross-Training for Runners: Building Strength and Preventing Injuries with Brian Patterson
The Runner's Equation: Balancing Rest, Recovery, and Olympic Glory
Running Assessment with Arran Nicholson from Move Physio
Running on a Budget
Celebrating milestones with Paul Butler part 2
Strides of Change Paul Bulter's Running Saga part 1
Pilates Power: Lucy's Guide to Flexibility, Strength, and Fitness Success
Breast Support Essentials for Optimal Athletic Performance with Dr Nichola Renwick
The Art of the Perfect Sports Bra with Expert Insights
Brian's Run Pod Trailer: The Science behind Sports Bras and the Elegance of Pilates.
Breaking Through Barriers: The Ultimate Guide to Overcoming Running Plateaus
Elevate Your Run: Mastering the Art of Hill Training
Paul Piper's Guide to Elevating Your Running Game Part 3
My interview with Paul Piper Part Two.
The Runner's Transformation with Paul Piper
Life Lessons from Running.
The Mindful Runner with Husnara Khanom Part 3
Mindful Mileage: Husnara's Tale of Running and Rejuvenation Part 2
Running as Therapy A Conversation with Mental Health Champion Husnara
Interview with Podcaster Dominic Brown Part Three.
Interview with Podcaster Dominic Brown from Outside and Active Part Two.
Interview with Podcaster Dominic Brown Outside and Active Part One.
New Year's Resolutions for Runners
Running Towards Tomorrow with Groundbreaking Gadgets and AR Visions
Trailer for Brian's Run Pod 2024
Unlocking the Secrets of Running for a Longer, Healthier Life
Special Christmas episode interview with Anna Couper
Christmas Episode with Tom Long from Up and Running Part 2
Christmas Episode with Tom Long from Up and Running Part 1
Unleashing Peak Performance: Lasse Viren's Secrets and the Power of Kettlebell and Float Training
Navigating Performance, Strength and Healthcare Options with Arran Nicholson Part 2
The world of running, biomechanics, and Sports Science with Arran Nicholson Part1
Revolutionize Your Runs with Katy Kennedy Part 2
Exploring the Emotional Ties to Exercise: A Deep Dive with Katy Kennedy Part 1
Embrace Balance: Yoga, Home-Cooking, and Running Insights with Joanne Hart Part 2
The Art of Balancing Life and Diet: Joanne Hart Shares her Wisdom
Optimizing Your Stride: Tamsin Burland part Two
Chasing Dreams: Tamsin Burland Running Journey
Pilates Uncovered: Busting Myths with Lucy Tomlinson Part 3
Unlock the Power of Pilates for Runners: An Enlightening Session with Lucy Tomlinson Part Two
The Unseen Power of Pilates: A Transformation Story with Lucy Tomlinson Part 1
Brian's Run Pod Interview Compilation
Diving Deep into the World of Running Posture and Gait
The Runner's Blueprint: Training, Techniques, and More
How Running Apps and Smartwatches Have Redefined Fitness
Advancing Your Run: Expert Insights with Coach Andrew Wren Pt 3
Run Like A Pro: Conversations with Andrew Wren Pt 2
The Joy of Training: A Conversation with Andrew Wren Pt 1
Taking Leaps with AI in the Running World
Transform Your Running Experience with Yoga Poses and AirPods Hacks
Discover the Secret to Fueling Your Runs like a Seasoned Pro
Couch to 5k
Elevate Your Running Experience with Colleen McKenna part two
The Power of Perseverance: Tom Gaymor's Transformation part two
The Path to Becoming a Stronger Runner with Colleen part One
The Power of Perseverance: Tom Gaymor's Transformation part one
How can running help my mental health?
Treadmill Running
Plyometrics
Emil Zatopek (The Unbreakable Spirit)
Energy Systems for Runners.
Heart Rate training.
The Caitlin Limmer interview part 2.
What's this about Sleep?
The Caitlin Limmer interview part 1.
Olympic Triathlete Stuart Hayes interview.
Interview with Jon Beeson
Stretching for Runners and Peter Coe
The Park Run and a new feature on the Apple Watch.
10k running and Steve Ovett
Trailer for upcoming interviews
Clothes for runners, Arthur Lydiard and Strava
Weight Training and VO2 max for beginners
The Tempo Run and Bill Bowerman.
Cadence and History of Interval training.
Upcoming Episodes
The Long Run
Designing your own running programme
The Warmup
Well let's start at the beginning.