Do This First (Daily Motivational Podcast)

Do This First is a daily personal development podcast that provides science backed actionable steps to improve your success, and your life. This is a great way to stay focused on the things that matter, and become the very best you! Sana leverages everything from true life stories to poetry to convey a message of hope, inspiration, and pragmatic positivity. Tune in every day to stay inspired, and focused. Master your life, and up your game with insights from the most successful visionaries in history, and now. Follow Sana on Twitter@Until_Sana https://dothisfirst.life

Systemize Your Sales Funnel

The Biggest Business Blunders II-Don't Be a Task Rabbit

The Biggest Business Blunders 1 of 7

Momentum-Extending The Benefits of Sponsorships

Maximizing Impact (Sponsorships)

Sponsorships- Are They Worth It?

Amplify Your Message & Reach..

Fault Free Decisions

Bad Decisions

Why Do We Make Bad Decisions?

Seligman On Flourishing

Give Up The Good, and Go For The Great!

Piny The Elder On Hope..

Timeless Advice From The Chairman of The Board

Seek First To Understand

Lombardi on Hard Work, Success, and Life..

Great Advice From The Greats

On Motivation..

Timeless-Solid Advice From the Most Successful Business Leaders In History

Playing The Long Game

No Complaints, No Regrets..

Say No To The Pity Party

Thoughts On Change & Fear..

Leaders: Try Gratitude-It's a Game Changer

Do Nothing And Succeed!

One Of The Keys To Overall Happiness

A Positive Mindset Starts With Kindness..

Positive Anticipation-Turning Stress & Fear Into Opportunity

Polish Your PPC Strategy

Retargeting & Marketing Funnels (PPC)

Super Size Your PPC..

Optimizing Your PPC for Maximum Success

PPC-A Quick Look

Be Found-Mastering SERP

Long Tails in SEO

Another Cost Effective Marketing Strategy...

Is Your Audience Finding You?

Backlinks The Right Way..

Brand Content Strategy

Starter SEO For Your Brand

Content Is King-Finish Strong

Shaping Your Brand's Content Strategy

Your Brand's Keywords

Brand Messaging..

Shaping Your Brand Strategy

Emotional Engagement

The Brand Promise

Mercedes Benz & Harley Davidson-Comparing Iconic Brands

Brand: Positioning Statement & Attributes

10 Brand Questions & Positioning

Social Listening: Tools Of The Trade

Your Audience-Take Action..

Your Audience-Who Are They?

Personas-Identifying Your Tribe

Expanding Your Reach-Finish Strong

Find Your Audience-Finish Strong

The Power of Niches-Finish Strong

Next Level Thinking-Finish Strong

The Haters

Pivot-Finish Strong

Intuition-An Essential Strategy

Reputation Management-Finish Strong

End Of Life Regrets-Finish Strong

Sweat Equity-Finish Strong

Why We Fail & Succeed-Finish Strong

The Human Touch In Branding

Your Plan Versus Your Brand

What's Your Story? The Power of Brand Stories..

What Are Your Brand's Values? Finish Strong

Innovation is Essential

Risk Assessment & Planning Your Way To Success-Finish Strong

Greed

The 70/30 Rule in Executive Development-Finish Strong

Slay Analysis Paralysis-Finish Strong

Cognitive Reset-Finish Strong

Write It Down..

New Year's Separation Goals

Differentiation- Finish Strong

Competitive Intelligence-Finish Strong

Benchmarks-Making Sense Of It..

Benchmarking-Finish Strong!

Peak Performance Excellence

Growth Hides Flaws-Finish Strong

Mental Flexibility

Finish Strong-Strength In Despair

Building Strengths

Going The Extra Mile

The Personal Development Lifecycle

Prioritization: Rational Choice Theory & Finishing Strong

Ruthless Prioritization- A Personal Development Tool

Prioritization Tips From Dwight D. & Pareto

Prioritization-A Personal Development Tool

Prioritization Tips From The Top Billionaires-Finish Strong

Finish Strong-Prioritize

Life Lessons From The Greatest Philosophers 12

Solomon's Sound Advice..

A.A. Milne's Unlikely Philosophers: Eeyore & Pooh

Abelard's Compelling Life Lessons

Bacon On Doing...

Being vs. Having: Marcel on Growing Meaningfully

Aquinas On Faith, Reason & Virtue

Leibniz On Good, Evil, Joy & Gratitude

Descartes On Reason & Mental Clarity

Pascal On Emptiness, Faith & Philosophical Inquiry

Life Lessons From Voltaire

Kant-Life Lessons From The Greatest Philosophers of All Time

Personal Growth-Lessons From Man of God

Revenge, Loss & Redemption..

Be Brave, Be Kind-Life Lessons from Auggie Pullman

Grit, Determination & Knowledge

Free Will, Fate & The Legends of The Fall

Belief & Hope In The Lord of The Rings

Just One Decision-Consequential Thinking In The Notebook

What Really Matters-Lessons From The Bucket List

It's Never Too Late-Lessons From On The Waterfront

The Greatest Inspirational Movies Of All-Time-BraveHeart

Reflection-Personal & Professional Growth Tools

Reflection, Analysis & Evaluation

Vivaldi's Autumn Movement-A Reflection

Monet-Reflection & Transformation

Are You Stronger Than The Mighty Bear?

Pondering Vs. Reflection

Press Pause

Learning from O.P.P. (Other People's Problems)

Reflection Is Not What You Think..

Autumn/Fall-A Time For Reflection

The Romantics on Embracing Our Authentic Selves

Tennyson On Love & Loss

The Brownings On The Power of Love

Darley's The Fiend

Keats & Lord Byron On Life

William Blake On The End of Innocence

Shelley On The Futility of Power

Robert Burns on Emotional Authenticity

Samuel Taylor Coleridge on Life

Wordsworth on Imagination

Longfellow On Moving Forward

Longfellow On Suffering And Strength

Longfellow On Mistakes

Longfellow On Solitude

Longfellow On The Power of Words

Longfellow On Maturity & Wisdom

Longfellow On The Purposeful Soul

Longfellow On Inner Peace, Reflection & Music

Longfellow On Optimism & Inner Strength

Longfellow On Loss

Destructive Obsession-Moby Dick

Self Betrayal-An American Tragedy

Dickens On Integrity & Growth

Courage & Sacrifices In The Last of The Mohicans

Folly & Irony-The Confederacy of Dunces

The Sun Also Rises-The Search For Meaning

Repression & Resentment-Lessons From The Day of The Locust

The Great Gatsby's Great Depravity

Overcoming Fear-Lessons From The Red Badge of Courage

Dune On Destiny: Lessons From The Great American Novel

Life Lessons From The Great American Novels

Shakespeare Said It First-Famous Phrases

Timing Is Everything-Lessons From Romeo & Juliet

Doing Life-Lessons From Shakespeare's As You Like It

Better Together-Life Lessons From The Tempest

Lessons In Honor-Julius Caesar

Deep Sacrifices-Lessons From The Merchant of Venice

The Ruthlessness Of King Richard III-6 Life Lessons

The Benefits of Jealousy?

Othello's Deadly Jealousy-8 life Lessons

Macbeth’s Treacherous Morality

Hamlet: Moving Past Betrayal & Revenge

Shine W/ Shakespeare-Exploring Vulnerabilities

Dante's Wise and Tragic Life Lessons

Be A Rebel-Lessons from Lord Byron

Emily Dickinson'On Belonging & Place

Don't Lose Your Sense Of Wonder-William Wordsworth

Hyper Perfectionism & Other Lessons From Virgil

Beowulf's Timeless Leadership Lessons

Life Lessons From Seamus Heaney

Chaucer's Lessons In Virtue

Anger & Rage-Lessons From Homer’s Epic Tale The Iliad.

Rising To The Top w/The Greatest Poets of all Time-Keats' Melancholy

"It Is Finished" Words That Changed The World (Faith & Science)

"Just Do It"-Words That Changed The World #9

Choose Hope-Words That Changed The World #8

"Beware; for I am fearless, and therefore powerful."-Words That Changed The World #7

Words That Changed The World #6

The Carpe Diem Mindset-Words That Changed The World #5

20 Leadership Lessons From Abraham Lincoln- Words That Changed The World (VOV #4)

14 Leadership Lessons From Julius Caesar(VOV #3)

Voices of Valor-Words That Changed The World #2

Voices of Valor-Words That Changed The World #1

Mind Matter-Optimizing Brain Health 10 of 10

Mind Matter-Optimizing Brain Health 9 of 10

Mind Matter-Optimizing Brain Health 8 of 10

Mind Matter-Optimizing Brain Health 7 of 10

Mind Matter-Optimizing Brain Health 6 of 10

Mind Matter-Optimizing Brain Health 5 of 10

Mind Matter-Optimizing Brain Health 4 of 10

Mind Matter-Optimizing Brain Health 3 of 10

Mind Matter: Optimizing Brain Health 2 of 10

Mind Matter-Optimizing Brain Health 1 of 10

Stoic Lessons In Leadership & Life 10 of 10

Junius Rusticus-Stoic Lessons In Leadership & Life

Marcus Aurelius-Stoic Lessons In Leadership & Life

Musonious Rufus-Stoic Lessons In Leadership & Life

Cicero-Stoic Lessons In Leadership & Life

Seneca-Stoic Lessons In Leadership & Life

The Virtues of Epictetus-Stoic Lessons In Leadership & Life

The Chrysippus Logic-Stoic Lessons In Leadership & Life, 3 of 10

Zeno-Stoic Lessons In Leadership & Life, 2 of 10

Stoic Lessons In Leadership & Life, 1 of 10

The Most Influential CEOs of the 20th Century-Robert Galvin

The Most Influential CEOs of the 20th Century-Thomas W. Benoist

The Most Influential CEOs of the 20th Century-John C. Bogle

The Most Influential CEOs of the 20th Century-Mickey Drexler

The Most Influential CEOs of the 20th Century-Thomas J. Watson

The Most Influential CEOs of the 20th Century-Harold Geneen

The Most Influential CEOs of the 20th Century-Roberto Goizueta

The Most Influential CEOs of the 20th Century-Warren Buffett

The Most Influential CEOs of the 20th Century-Howard Schultz's Leadership Lessons

The Most Influential CEOs of the 20th Century-Jack Welch's Leadership Lessons

Missteps-Leadership Lessons From Benjamin Franklin's Failures

Leadership Lessons-Alexander Hamilton

Leadership Lessons: Unpacking James Madison

Leadership Lessons-Founder Father Samuel Adams

5 Leadership Lessons From Founding Father John Jay

5 Key Leadership Lessons From Founder John Adams

5 Leadership Lessons From Thomas Jefferson

Leadership-The Relevant Wisdom of George Washington

The Art of Leading: Abraham Lincoln's Leadership Strategies

Leading With Heart

Courageous Conviction

Empowering Others Through Your Leadership Story

Leadership-Cultivating Curiosity

Conquering Complex Problems

Executive Presence-Do You Have It?

Mastermind Sessions

Leadership Lessons-Standing Alone

Tough Decisions

Leadership-Why it's Important

Leave It Better-Be The Change

Leave It Better By Managing Anger

Leave It Better- Adding Value

Leave It Better-Championing Causes

Leave It Better: The Power of Being Nice

Leave It Better-Mentorship

The Circle of Success-5 Key People

Navigating Uncertainty: Strategies for When You're Not Sure

No Regrets

Die Daily

Do It Anyway

Life Happens-Now What?

The Keepers-You're Most Devoted Fans

Next Level-Outgrowing Your Circle & Audience

Connecting w/ Heart: Emotional Promises

Dreams Vs. Goals: Important Differentiators

From Dreams to Reality: The Art of Cultivating Discipline

Breaking the Cycle: Strategies for Overcoming Self-Sabotage.

Dream Big, Start Small

Don't Give Up

Slaying the Naysayers- Hold On To Your Dreams

Staying Positive-A Way To Live Life

Be Legendary

Living In The World of Possibilities

Maverick Mindset: Strategies for Rising Above the Rest

Standing Out In a World of Carbon Copies

Keep Moving

The Cocooning Phase-Monotonous Moments

Mastering the Art of Working Memory: How It Can Boost Brain Function

Timeless Wisdom: Uncovering Life Lessons from My Wage

Hangxiety

The Path to Success: Conquering Fear and Failure in Lifes Challenges

Myers Briggs Personality Indicator: A Short Intro

Decoding Human Behavior: The Power of Jungian Archetypes

Utilizing Jungian Archetypes as a Tool for Personal Growth and Relationship Building

Harnessing the Wisdom of Jungian Archetypes for Healthy Relationships

Understanding Jungian Archetypes: Professional & Personal

Exploring the Influence of Jung's Archetypes

The Dream Thieves

Better Decisions

Standing On The Shoulders: The Greatest Speakers of All Time

Unlocking Communication Styles

Persuasive Communication Strategies

Igniting Emotions: The Art of Passionate Communication

Reading The Room

Mastering Clarity in Your Conversations

Conquering Challenges: Practical Steps towards Mastery over Problems

Essay On Man: Practical Rationality

The Toxic Boss

Managing Toxicity

Toxic Workplace

Toxic People

The Five Hour Rule 2 of 2

The 5 Hour Rule 1 of 2

You Belong: Imposter Syndrome

The Happy Chemicals: Endorphins

In My Feels: Serotonin

Got Dope?

The Love Drug-Oxytocin

Happiness Boosters

Happiness-10 Ways

Happiness Is..

Toxic Success

The Science Behind Faith

Defy The Odds

Run Fast & Break Things: Agility

Updated: The Power of Belief: Inspiring Stories

The Power of Belief: Reflection

The Power Of Belief

Stress Busters Part Two

Stress Busters

Emotional Triggers

It's Just Emotions-Reining in Your Emotions

Make Bad Days Better

Failing The Right Way

Stay Hungry

Creative Problem Solving II

Creative Problem Solving

The Bucket List

Super Size You

Moving Past Your Comfort Zone

Moving Through Obstacles

Leveraging Rejection

Three Small Changes w/ Big Results

Got Hope?

Trust Issues?

Building Trust

Empathy: Why It Matters

Say No To The Yes Man

Self Confidence

Success Mindset-Powerful Relationships

Demystifying The Success Mindset

Making Friends w/ Your Inner Critic

Working Smart vs. Manifestation

The Art of Compromise

Talking It Out

Self Love

Morning Habits 2 of 2

Morning Habits-1 of 2

Risky Business-Taking Calculated Risks

Slaying Stagnation

Time Management

Are You The Pillar of Organization?

Focus

Flow-An Incredible Productivity Tool

The Perils of Extreme Optimism

Goals

Finding Your Purpose

Determination

Perseverance

Resilience- Six Fool Proof Strategies

Letting Go

Daily Motivational & Positive Podcast-Intentionality

Smile

Choices

A Lesson In Gratitude

Kindness-5 Ways To Boost Happiness

Hangin' W/ Albert Einstein-Crushing Challenges