You Heal You Podcast
Ben is a father, a husband, author, podcaster, meat eating, garden growing chiropractor. He is on a mission to bring our connection to nature and earth into the forefront of our journey for greater health and well-being. He believes enjoying the earth beneath us is the only way to achieve sustainable health as an individual and continuous sustainability for the human race as a whole.
304 - Unleashing Life's Lessons: An Inspiring Talk with Eric Farewell!
303 - Feeding our children with Dr. Bill Schindler!
302 - We are now the You Heal You Podcast!
301 - The best way to end 2022.
300 - Overcoming life's challenges with Daniel Mancina
299 - Find the power in you to heal with Neil Cannon.
298 - Relieve pain naturally with Rick Olderman.
297 - Planting a garden this fall.
296 - Health is simple.
295 - Time keeps ticking.
294 - Emotional and physical wellbeing with Dr. Robert Kiltz.
293 - Living a life of Health with Dustin Powers.
292 - Getting the most important in order.
291 - Meat!
290 - I can, I can, I can, I did!
289 - Getting back into the swing of things
288 - Plants are our medicine with Leah Larabell.
287 - Food Sovereignty, food security and our health With Robert Turner!
286 - Heal faster, very soon!
285 - Reducing unnecessary stress in 6 steps.
284 - Take the next step and things will get better, Over Time.
283 - Take the next step and things will get better.
282 - Pull the weeds of life.
281 - The importance of stress in our lives.
280 - Be the calm in the storm.
279 - Big changes are coming.
278 Playing in the Dirt almost 2 years later.
277 - Are your shoes harming your feet?
276 - What a hailstorm!
275 - eco-psychology with Dr. Nadine Macaluso.
274 - Nutrition simplified with Shawn Baker, MD.
273 - Spinal health with James Fuller!
272 - 3 ways I bounce back and you can to!
271 - 3 ways to bounce back!
270 - The proper way to eat vegetables with Dr. Bill Schindler.
269 - Strength and Flexibility of the spine with Lucas Hardie
268 - Now is the time to overcome and conquer your fears!
267 - Are you on the right bus?
266 - 4 reasons to lift up our hearts for 2022
265 - Are you eating like a human with Dr. Bill Schindler
264 - Positive change through permaculture with Koreen Brennan
263 - Do you know your inner child?
262 - Jeffery Rediger talks about his book Cured: The Life-Changing Science of Spontaneous Healing.
261 - The way forward is looking to our past!
260 - Greg Schmaus and dialing in the power of simplicity.
259 - Mental resilience through the garden and nature with Jordan Mara.
258 - How to build Hip strength and flexibility with James Fuller
257 - Lessons from the garden
256 - Hip mobility and back pain with JC
255 - Freedom to choose, How important is it?
254 - Using breathwork to calm with Josh Trent.
253 - Be part of the future of empowering self healing!
252 - Ali Zeck, life is a journey, healing is part of it.
251 - JC and the importance of foot health
250 - Movement and your health with James Fuller
249 - Ryan Michler and showing up.
248 - How I maintain spinal health.
247 - Empathy, what is this word all about.
246 - The fight of our lives
245 - Do the best you can.
244 - Don’t make assumptions.
243 - Graham Wardle speaks out for health freedom!
242 - Patrick Hogan - natural movement, what is it?
241 - Don't take things personally, how to become immune to harsh words.
240 - Flawless in our words
239 - Let's start 2021 the right way, in April!
238 - Garden hacks with Jon VanZile
237 - A better way to live with Ryan Carter
236 - Turn your fear into power through knowledge with Malcolm Saunders
234 - Adrian Boda - healing the land to heal us!
233 - Ron Melchiore on health and living off grid.
232 - Simon Jacobson on how to help our kids in these times.
231 - What frequency are you emitting?
230 - A look into modern medicine with Alec Zeck
229 - Eating correctly with Pía Maffei
228 - Your #1 health challenge
227 - My thoughts on coronavirus
Episode 8 - Playing in the Dirt
Episode 7 - Natural electrical state of the Earth and Us. (Playing in the dirt)
Episode 6 - Meditation in the garden. (Playing in the Dirt)
Episode 5 - Black gold the most precious of all. (Playing in the Dirt)
Episode 4 - Planet Earth and us (Playing in the Dirt)
Episode 3 - Nutrition simplified! (Playing in the Dirt)
Episode 2 - What are you capable of? (Playing in the Dirt)
Episode 1 - The obstacle (Playing in the Dirt)
Can gardening improve blood flow? - 218
Thinking brain or feeling brain, who’s in control? - 217
Gardening as meditation? - 216
Screens and the internet, what are your thoughts? - 215
I fasted for almost 3 weeks! - 214
Earthing, have you heard of it! - 213
My experience with dedicated meditation! - 212
4 of the many ways to reduce stress! - 211
Decision making, how to make it a little easier. - 210
John Vespasian on how the live undisrupted in today’s world. - 209
We can only be as healthy as nature is. - 208
Who are you? - 207
Can suffering be a good thing? - 206
A new day! - 205