The Relaxed Male
The Relaxed Male is a podcast dedicated to empowering men to build healthier, more fulfilling relationships in all areas of their lives. Whether it's romantic partnerships, family bonds, friendships, or professional connections, this show provides insights and actionable advice for building and maintaining positive relationships grounded in mutual understanding, respect, and care. Each episode delves into the unique challenges and opportunities men face when it comes to fostering meaningful connections. The host Bryan assists men in understanding how the elements of how one approaches a problem can hinder relationship growth. Through thought-provoking discussions, real-life examples, and practical exercises, listeners gain valuable tools to improve their listening skills, empathy, vulnerability and thoughts needed for building trust and intimacy with those around them. The show also covers the importance of self-awareness, personal growth, and taking responsibility for one's actions and their impact on others. Ultimately, The Relaxed Male aims to empower men to have strong relationships without sacrificing who they are in the process. Helping men to live a fulfilling life with strong meaning ful relationships and stay out of the victim trap So if you're ready to level up your relationship game and cultivate deeper, more authentic connections, tune in and join us on this journey of self-discovery and growth.
4 Pillars to Transform and Reset Your Life in the New Year
Taking your wife off the pedestal allows her to love you more.
Healing Relationships and Redefining Masculinity with Dawn Wiggins
What in the World is Physical Intimacy?
What in the World is Work Intimacy?
What in The World is Aesthetic Intimacy?
What In The World Is Conflict Intimacy?
What In The World is Creative Intimacy?
What in the world is Social Intimacy?
What in the world is Experiential Intimacy?
What in the world is Spiritual Intimacy?
What in the world is Intellectual Intimacy?
What in The World is Emotional Intimacy?
How Do You Handle Conflicts In a Relationship?
Can You Actually Rekindle a Marriage?
9 Different Marriage and Relationship Pitfalls You Want to Avoid.
When someone lets you down
Mastering the 'Do Over'
My Falling into the Victim Mindset
Have Better Deeper Communications With Your Wife
Analyzing Peter Keating's Downfall and His Cost of Being a 'Nice Guy'
When Does A Relationship End?
Processing Your Emotions For a Better Life
Improving Yourself to Strengthen Your Relationships
The Path of Fulfillment Is Acknowledging Emotional Pain
The Hardest Question to Ask is Centered Around Sex
How We Break The Connection With Our Wife
Building A Better Intentional Connection With Your Wife
3 Instances of You Get What You Give
The Power of Living Life Intentionally
Where Did The Spark Go?
The Art of Curiosity for Better Relationships
Tips for Overcoming Relationship Ruts
Why You Need Relationships in Your Life
Your Participation Trophies In Life
Avoiding Pain Isn't Going to Bring You Pleasure
A Message for the Young Men
A Message For The Young women
The Rules of Engagement for Effective Communication
The Only Real Disability is a Bad Attitude
The Trouble With Interpreting Other People's Emotions
Dad's Role in Having Mentally Healthy Kids
What I learned From Going On a 7-Day Fast
Let Go of the Past to Move Forward, Don't Buffer Your Life Away
Stepping Into Your Best New Year
How are you going to invest in yourself?
Setting Boundaries With The Family This Season
How I Left the Victim Behind
The Truth On How to Avoid Becoming Overwhelmed
Getting Beyond the "I Don't Want To" Barrier and Start Living
Overcome the Past by Letting Go of Regret and Embracing Redemption
The One Thing That Will Allow You To Feel Fulfilled.
Are we Talking About Mental Health Too Much?
Finding The Right High-Valued Woman
How To Self-coach
Get out of Your Own Way
When Your Feelings Hurt
The Art Of No Offence
How To Forgive Yourself and Move On
Motivational Fuel, The 4 Strategies to Keep You Going
7 Ways to Break Free From Your Cycle Of Aimlessness
Why Men Benefit from Facing Pain
Your Thoughts Create Your Results
Are You After Success Or Happiness?
What is Your Code of Conduct
Do This Before You Make Any Huge Changes In Your Life
How To Properly Feed Your Soul
How to Gain Control Of Your Mind
You Can Still Have Wonder About Life
Using Positive Thoughts To Beat The Problem
Harnessing the Power of Your Divorce to Become a Better Man
Showing Up Fully For Those Around You
Looking At You Dad
How To Solve Your Problems
Nurturing Self-Trust and Follow-Through
Making Friends That Matter
Liberating Yourself from the Need for Validation
Letting Others Fix Their Own Problems
Are You Numbing Yourself?
The Difference Between a Boy and a Man
Living Your Life in Fear
Why Are You So Busy?
Why are you avoiding happiness?
The Truth of Being Judgmental
How Do You Forgive?
How To Shift Your Thoughts
Beating Frustration - When You Have Had Enough
Divorced at Home With Craig
How do you take action?
Overcoming Fear
When Relationships Run Their Course
Off Balance? Get Focused
Why Divorces Happens
Your Best Year Yet!
What Does Your Future Hold?
The Need For Your Family
Is It OK To Be Rich?
You Are Worthy?
How to Attract More Women
Taking the High Road In Divorce with Andy Heller
Are You Thinking of Your Goals?
Can You Forgive?
Rise of The Lonely Man
Use Stress To Your Advantage
Why You Are Poor
Your Motivational Triad
You're Wrong, and That's OK
Are You Buffering?
An Argument For Discomfort
Don’t Make Decisions While Going Uphill
The Drawbacks of Self-Improvement
The Power of, What If?
Do You Really Not Care?
Live From Mission Critical
There is a Need For Leadership
Is religion important?
I am a Failure
Altruism's Dangers
Live an Intentional Life
Why is Divorce So Difficult?
Why Men Need Men in Their Lives
Viewing Your World Through a New Lens
Are You Man Enough For These 3 Tests Women Run on Men?
Getting Prepared
For The Benefit Of The Kids
VIewing Your Circumstance
Dreamers of the Day
Why All The Superhero Movies?
The Sinkable Female-Led Relationships
The River of Misery
How to Remove Fear From Your Life
The Slap Heard Around the World
Your Rucking Life
The Model: Your Results
The Model: Action
The Model: Feelings
The Model: Thoughts
The Model:Your Circumstance
The Model for a Better Life
Men Who Overcame The Odds
Ready Yourself for Success
The Key to Happiness Is to Be Miserable?
The Man's Uniform
The Attitude You Are Showing
The Power of Men's Groups
Are Goals Important?
The Importance of Traditions
The Antiwork Movement
Stop Trying To Fix Everything
Where Do You Want To Go
Other People's Opinion
The Root of Your Suffering
Your Circumstance
You Have To Start with a Dingy before you can Have a Yacht
What I learned After 100 Episodes
Fighting Burnout
Men's Need for Violence
Standards, Why They Matter
The Perceived Virtues of Victims
Timothy Dexter and The Laws of Attraction
Women Detest Nice Guys
You Are Not Broken
Are You Wetting the Leather?
How Men Talk To Each Other
Aim For Awesome
A Pair Of Jeep Panties
The Difference Between a Therapist and a Coach
Disempowering Thoughts
Your Basket of Beliefs
The Folly of The Red Pill
Surviving a Divorce
Making Peace with Porn, Talking with Matt Sinkovitz
Why Marriages Fall Apart
Navigating Midlife with John Teng
The Art Of Being Present
The Trouble When You AssUMe
Talking Relationships with Lindsey Marie
The Worst Phrase We Are Teaching Our Kids
Free Yourself From The Opinion of Others
The Grudge: The Heaviest of Weights
Playing The Victim Means You're Playing to Lose
The Folly of Happy Wife Happy Life
Are You An Asset or A Liability?
Get Outside!
Finding Your Band Of Brothers
The Need For a Band Of Brothers
Do Words Have Power?
Men Need A Purpose
Using Affirmations Correctly
What Can You Control?
Are You an Attractive Person?
Are You a Problem Magnet?
The Recipe for Happiness
Powerful Questions to Ask Yourself
A Conversation with Jayden
Holding Space
Building Respect
Find Your System for Success
I Have A Confession
Can Positivity be Toxic?
Men and The Problem with Porn
The First Year
The Silent Contract
Finding Your Purpose with Terry Tucker
First Empty Your Cup
Make a Statement About Your Life
Find Who You Are
Don’t Settle
Cancel The Canceling
Listening to Podcast
Take Both Sides of The Story
The Secret to Your Success
Getting Back Up
Are You Looking through the Windshield or the Rearview mirror?
Raising Dangerous Boys with Tripp Lanier
The 4 Pillars of Relaxed Male: The Man's Community
4 Pillars of a Relaxed Male: The Man's Soul
The 4 Pillars: The Man's Mind
4 Pillars of Relaxed Male: The Man's Body
A Conversation on Race with Big Brother Jake Warner
The 4 Pillars of Relaxed Male
Denying Your Emotions
You Are Not Broken
The Man Box Part 2
The Man Box Part 1
Powerful questions you need to ask yourself
Having Gratitude
Using Fear to Your Advantage
How Did You Get There?
The Stories We are Living Out
Avoid the Crab Bucket
You Dramatic Life
The Benefits of Joining a Mastermind
Taking Action
Ending the Suffering
The Biggest Liar is The People Pleaser
The Fixed Mindset
The Growth Mindset
The Scarcity Mindset
The Abundant Mindset
Its About The Mindset
Be Yourself
What is Anxiety?
Whats Holding You Back
Why Do We Feel Stuck?
Being Self-Reliant
Not Happy? Are you Supposed to be happy?
Have An After Action Review
Set a Goal To Have More Goals
Emotional Discussion
Responsibility, Why it is Important?
We are missing the Connection
How is Relaxed Male Going to change my mindset?
