Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood.📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up.💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial!👉 https://8hourbinauralbeats.supercast.com 👈📧 Questions or comments? Have an idea for a future episode? Email Us At: <a href="mailto:8hoursleepmusic@gmail.com"
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![🌊 [7 Hz] Theta Ocean Thunder | 8 Hours of Ocean Waves, Distant Thunder, White Noise, & Theta Waves for Deep REM Sleep & Relaxation ⛈️](https://megaphone.imgix.net/podcasts/7fd9a2a8-10bd-11f0-9b05-9f3a6f711815/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![⛈️ [4 Hz] Peaceful Stormy Night | 8 Hours of Distant Thunder, Gentle Rainfall, & Crickets with 4 Hz Delta Waves for Deep REM Sleep 💤](https://megaphone.imgix.net/podcasts/3d8dc51a-0e69-11f0-806b-4b96c1efae72/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🔋 [11 Hz] Alpha Restoration | 8 Hours of Restorative 528 Hz Piano Sleep Music with White Noise and Alpha Waves for Stress-Relief and Relaxation 😴](https://megaphone.imgix.net/podcasts/c7e62fd2-0b2a-11f0-9d4f-1ba89db76973/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🛸 [6 Hz] Theta Cosmic Drift | 8 Hour Deep Space Ambience with Theta Waves for Astral Projection, Deep Sleep, & Meditation 🪐](https://megaphone.imgix.net/podcasts/4bdb3adc-08e5-11f0-a8b6-cfca5254fb18/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![💧 [3 Hz] Calm Delta Waters | 8 Hours of 432 Hz Sleep Music with Soothing River Water Sounds and Delta Waves for Deep Sleep & Relaxation 💤](https://megaphone.imgix.net/podcasts/a2d4a534-05d0-11f0-9808-1335b5124a0d/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🌳 [9 Hz] Ethereal Forest Meditation | 8 Hours of Ambient Sleep Music, Rain & Nature Sounds, with Alpha Waves to Reduce Stress 😴](https://megaphone.imgix.net/podcasts/0ef02308-0381-11f0-b224-2770d976ad95/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![💚 [2 Hz] Delta Green Noise Sleep | 8 Hours of Deep Sleep Music with Delta Waves & Relaxing Green Noise for Healing & Relaxation 💤](https://megaphone.imgix.net/podcasts/a18f6c04-0035-11f0-8dfc-ebab7cf2e768/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🌘 [5 Hz] Deep Theta Sleep | 8 Hours of Peaceful Ambient Sleep Music with Relaxing Pink Noise & Theta Waves for Deep REM Sleep 😴](https://megaphone.imgix.net/podcasts/89fc0d3c-fe13-11ef-a94e-4b808c08d9a6/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🌴 [1 Hz] Delta Rainforest Nights | 8 Hour Soothing Rainforest Ambience with Delta Waves for Deep Healing Sleep & Relaxation 💤](https://megaphone.imgix.net/podcasts/e458e4ba-fac3-11ef-9791-2797c270099a/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🏞️ [15 Hz] River of Focus | 8 Hour Ambient Piano Music with a Calm River Stream & Beta Waves for Enhanced Focus & Attention 📚](https://megaphone.imgix.net/podcasts/ecef8284-f878-11ef-bd11-b7434198525f/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🌊 [10 Hz] Alpha Midnight Ocean | 8 Hour Ocean Waves with Peaceful Sleep Music and Alpha Waves to Reduce Stress and Boost Mood 😌](https://megaphone.imgix.net/podcasts/d72c62c8-f549-11ef-8357-c3c83981adb2/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🌬️ [40 Hz] Calm Ethereal Winds | 8 Hours of Ethereal Ambient Music with Soft Winds & Gamma Waves for Cognition, Memory, & Focus 📚](https://megaphone.imgix.net/podcasts/7341b3da-f2fb-11ef-b77a-df31436be0f2/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🌲 [7 Hz] Theta Tranquil Forest Dreams | 8 Hours of Relaxing Ambient Music with Light Forest Rain & Theta Waves for Deep REM Sleep 💤](https://megaphone.imgix.net/podcasts/5ade945c-efc2-11ef-8fe5-3765a34098ad/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🪐 [2 Hz] Delta Deep Space Lovers | 8 Hour Deep Space Ambience with Dreamy Music and Delta Waves for Deep Cosmic Sleep 🌠](https://megaphone.imgix.net/podcasts/f516d8a8-ed5c-11ef-ae9b-f38fc4991dc3/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![💘 [14 Hz] The River of Love | 8 Hour Valentine's Day Soundscape with 639 Hz Solfeggio Sleep Music and Beta Wave Binaural Beats 💕](https://megaphone.imgix.net/podcasts/4af5a6f8-ea3f-11ef-8e8e-ebfebe32beda/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🔥 [8 Hz] Theta Embers of Serenity | 8 Hour Warm Cozy Fireplace with for Cold Winter Nights | Theta Waves for REM Sleep & Relaxation 😴](https://megaphone.imgix.net/podcasts/38e5682e-e4cf-11ef-bad3-9396d515658a/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🤎 [1 Hz] Delta Dreams of Brown Noise | 8 Hours of Dreamy Ambient Music with Brown Noise & Delta Waves for Deep REM Sleep 💤](https://megaphone.imgix.net/podcasts/40edeee6-e4cb-11ef-9856-a398d76c124f/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![☔ [5 Hz] Theta Healing Rain Music | 8 Hours of Gentle Rain & Thunder with Healing Sleep Music & Theta Waves for Deep Relaxation 😴](https://megaphone.imgix.net/podcasts/a9374754-e273-11ef-abe1-331506024ea4/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![🌲 [20 Hz] Relax in Nature | 8 Hours of Beta Waves with an Ethereal Ambience & Relaxing Nature Sounds | For Focus, Mental Clarity, Attention 📚](https://megaphone.imgix.net/podcasts/e46ef876-df3a-11ef-b7e4-2f9b13546770/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
![⛈️ [3 Hz] Delta Rainforest Thunderstorm | 8 Hours of Delta Waves with a Rainforest Thunderstorm Ambience for Deep REM Sleep 🌴](https://megaphone.imgix.net/podcasts/b8d48520-dcf4-11ef-b2f1-6f238215a50a/image/28b2a87c60602f81cfed1b63d840a2d1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)