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Dharmapunx NYC

Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

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The Body, Healing and Love (in person talk in NYC)

4/6/2025

What's Beneath the Flames: Understanding Anger, Uncovering the Vulnerable Emotions It Conceals and the Path to Healing

3/26/2025

EGO DEATH: The State Where We Lose Our Sense of Having a Separate Identity.

3/19/2025

From Chaos to Calm—Ways to Help Others Who Are Emotionally Distressed

3/12/2025

Catastrophizing: Ruminating on the Worst Possible Outcome, No Matter How Unlikely

2/18/2025

Beyond the Hamster Wheel: Stillness in the Time of Acceleration

1/29/2025

On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation

1/22/2025

NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism

1/12/2025

The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection

12/18/2024

Addressing and Lessening the Stressing

12/16/2024

Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism

11/28/2024

When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience

11/20/2024

A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination

10/30/2024

Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms

10/23/2024

EMPATHY: When It's Helpful and When It's Not

10/16/2024

Internalizing Shame: The Psychological Tolls of Late Stage Capitalism and How to Protect Our Sense of Self

10/9/2024

Nervous: A Brief Overview of the Autonomic Nervous System and Ways to Regulate Our Stress

9/26/2024

The Buddha: A Revolutionary Who Fought Against the Class System

8/28/2024

In Person at GSHP: Connection, Community and Well-Being (not great audio quality)

8/21/2024

Is Closure Possible?

8/12/2024