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Quantum Conversations

Applying quantum biology and circadian biology to your health and everyday life.

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Hormone Replacement Therapy: What We Wish More Women Knew

Hormone Replacement Therapy: What We Wish More Women Knew

Quantum Conversations

4/18/2025

Why We Stopped Fearing Plants: Beyond Diet Dogma & Understanding Hormesis

Why We Stopped Fearing Plants: Beyond Diet Dogma & Understanding Hormesis

Quantum Conversations

4/11/2025

Sunlight, Hydrogen & Red Light: The Real Fixes for Histamine Intolerance

Sunlight, Hydrogen & Red Light: The Real Fixes for Histamine Intolerance

Quantum Conversations

3/28/2025

Spring Eating, Fasting & Cleansing: Aligning Your Diet with Seasonal Energy

Spring Eating, Fasting & Cleansing: Aligning Your Diet with Seasonal Energy

Quantum Conversations

3/21/2025

Circadian Biology Mistakes We Made: Sunlight Exposure, Water, and Grounding

Circadian Biology Mistakes We Made: Sunlight Exposure, Water, and Grounding

Quantum Conversations

3/14/2025

Vitamin D Myths - Using Sunlight the Right Way & Spring Mistakes

Vitamin D Myths - Using Sunlight the Right Way & Spring Mistakes

Quantum Conversations

3/7/2025

Holistic Health vs. Western Medicine: Finding the Middle Ground

Holistic Health vs. Western Medicine: Finding the Middle Ground

Quantum Conversations

2/28/2025

The Science of Hydration: Are You Drinking the Right Water?

The Science of Hydration: Are You Drinking the Right Water?

Quantum Conversations

2/21/2025

Battling the February Blues: Real Talk on Seasonal Wellness & Self-Care

Battling the February Blues: Real Talk on Seasonal Wellness & Self-Care

Quantum Conversations

2/14/2025

Quantum Nutrition: The Truth About Food, Glyphosate & Deuterium

Quantum Nutrition: The Truth About Food, Glyphosate & Deuterium

Quantum Conversations

2/7/2025

What You Really Need to Know About Food: Light vs Calories

What You Really Need to Know About Food: Light vs Calories

Quantum Conversations

1/31/2025

Get your Light Right in 2025 - What you Actually Need to Know

Get your Light Right in 2025 - What you Actually Need to Know

Quantum Conversations

1/17/2025

Seasonal Self-Care: Thriving Without the January Overhaul

Seasonal Self-Care: Thriving Without the January Overhaul

Quantum Conversations

1/10/2025

Light Bulbs, Blue Blockers, and Screens: What Actually Works? (Tested with Spectrometers!)

Light Bulbs, Blue Blockers, and Screens: What Actually Works? (Tested with Spectrometers!)

Quantum Conversations

1/3/2025

Grounding for Better Cognition, Skin Health, and Overall Wellness with Dr. Laura Koniver

Grounding for Better Cognition, Skin Health, and Overall Wellness with Dr. Laura Koniver

Quantum Conversations

12/27/2024

The Science of Grounding: Dr. Laura Koniver on Earth’s Healing Power

The Science of Grounding: Dr. Laura Koniver on Earth’s Healing Power

Quantum Conversations

12/20/2024

Your Wellness Questions Answered: Mitochondria, Hormones, and Light Hacks

Your Wellness Questions Answered: Mitochondria, Hormones, and Light Hacks

Quantum Conversations

12/13/2024

Rethinking Autoimmune: Our Thoughts on the Body “Attacking” Itself

Rethinking Autoimmune: Our Thoughts on the Body “Attacking” Itself

Quantum Conversations

12/6/2024

Managing Holiday Stress: Hacks for Circadian Health, Energy & Balance

Managing Holiday Stress: Hacks for Circadian Health, Energy & Balance

Quantum Conversations

11/29/2024

Red Light Therapy, Eye Health & Everyday Lighting with Dr. Glen Jeffrey

Red Light Therapy, Eye Health & Everyday Lighting with Dr. Glen Jeffrey

Quantum Conversations

11/22/2024