Welcome to the Sound Lifestyle Medicine Podcast, hosted by Dr. Mark Stephany and Dr. Jim Kosowicz. Drs. Mark and Jim are here to help navigate elements of your lifestyle that will lead to optimal health. Through deep dives into popular health topics, they will help you discover transformative insights tailored toward well-being and guide you toward a sound and healthy lifestyle.Over the course of their careers as board-certified internal medicine physicians, Dr. Jim and Dr. Mark expanded their medical expertise by becoming certified diplomats in the American College of Lifestyle Medicine, giving them a unique breadth of knowledge and skills, and allowing them to offer listeners a deeper and more balanced perspective on health and wellness. They've explored Lifestyle Medicine professionally and personally... more than just a field of practice, it embodies a way of life. And through this podcast, they aim to unveil its vast potential and the trans
Be the first follower!