Welcome to the Perimenopausal Mamas podcast! This is a podcast for hormonal mamas who want to reclaim their own natural state of health to thrive and raise healthy kids.We are two Naturopathic Doctors and moms to toddlers. Dr. Lisa Weeks, ND, practices in Toronto and has a son named Stuart. Dr. Toni Reid, ND, birth doula and HypnoBirthing Childbirth Educator practices in Calgary and has a daughter named Frankie. We are perimenopausal mamas!Our Mission (should you choose to accept it): Educate you on your hormones and empower you to take control of your own (and your kids’) health.Share our own tips, tricks and useful tools as perimenopausal moms and Naturopathic Doctors.Provide cutting-edge info from experts in the health and parenting worlds.We want to keep things simple, inspire you, and add some fun into your day, without any judgement or overwhelm. So, what is perimenopause all about?<
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